Angie Saunders, 22, has become the first qualified Boogie Bounce Extreme Instructor in Wales.

If you had to be stuck in a lift with someone, who would it be and why?

I was once stuck in a lift and there was no one there, so any company would be lovely.

What is your biggest fear?

Spiders, well anything with more then four legs.

Do you have any superstitions?

I'm not a superstitious person but I believe everything happens for a reason.

If you could only listen to one song for the rest of your life, what would it be and why?

Ed Sheeran - 'Wake me up'. This song holds a special place in my heart, it always makes me smile.

What is the most expensive thing you've bought, not including property?

My first car which I still own, although it's not as shiny now.

What is the best piece of advice you've been given.

It wasn't a piece of advice, but a quote from Mohammed Ali: "Don't quit, suffer now and live the rest of your life as a champion".

What is your indulgence?

Marshmallows, I'm a big kid at heart and will sometimes allow myself a cheeky mallow.

What item could you not live without?

My phone, we are practically a married couple.

If you could change one thing about yourself, what would it be?

I wouldn't change anything. I think it's an important part of your personal development to accept who you are. However, there is always room for improvement.

Where are you next going on holiday?

Depending on the lottery numbers this week, either the Maldives or Porthcawl.