I recently had the privilege of opening a new Emergency Assessment Unit at Velindre Cancer Centre.

As an inpatient, I know that the same level of dignity and compassion which is central to Velindre's ethos, will characterise the work of this new unit.

This would not be possible were it not for the kindness of so many people who donate towards cancer care each year, and I wish to personally thank those of you who give so generously to charities such as Velindre which offer a lifeline to people like me.

Another wonderful organisation, Macmillan, is currently helping to organise a series of coffee mornings in the Gwent area to raise funds for its excellent work and to give those affected by cancer the chance to talk to other people who find themselves in the same situation.

You can find information about upcoming meetings on their Twitter (@MacmillanCymru) or by calling 03001 000 200 and I’d urge you to pop along to one of their meetings if one is taking place near you.

I had a meeting with Cancer Research UK this week and was happy to agree to take part in an initiative they’re running on Channel 4 called Stand up for Cancer.

One of the main reasons that talking openly about cancer is so important is that a huge number of patients miss the opportunity to catch the cancer early, when it is much easier to treat.

This was not the case for me because I’m below the age threshold for receiving screening and I had none of the usual symptoms associated with the type of cancer I’ve got.

But I’m aghast that only around 50% of people who have the opportunity to take a simple test for bowel cancer that could save their lives decide to take that opportunity.

If this is you, I implore you to think about your loved ones and take that simple test. If it comes back positive, you’ve got the best possible chance of beating the cancer. If it comes back negative, it will put your mind at ease.

The late diagnosis of my cancer means my life expectancy has been cut in half. I don’t want anyone who reads this to find themselves in the same situation. If you have an opportunity to take part in screening, take it, and if you have any symptoms, book an appointment with your GP without delay.

It could save your life.