Kimberly Wyatt has said that going on Dancing on Ice has been “rehab from having children”.

The Pussycat Dolls singer previously said she was “excited” to test her body on the skating show after having three Caesarean sections.

Along with her husband Max Rogers, they have three children: Willow, aged seven, Maple, aged four, and Ford, aged two.

The 39-year-old spoke to the PA News Agency on the show and said: “My body is still recovering from my third Caesarean, my youngest is two years old.

“So much happens to your hips, your ribs and your abs and trying to get it all back together, so it’s just rehab from having children for me, this whole experience has been.

“It’s been amazing to get back to the ballet foundations that I had once as a kid and a teenager.

READ MORE: ITV's Dancing On Ice 2022 cast and when it will be on TV

“I try and start my day with a bit of ballet, strength, Pilates, a bit of anything to get those abs back together, the booty engaging and just getting the body feeling good.

“So it’s just trying to be in a place where you have such a good relationship with all the fibres, tendons and muscles in your body to call upon them when you need them, especially mid-fall," she added.

Wyatt will dance with professional skating partner Mark Hanretty on the ITV programme.

The line-up also includes Love Island’s Liberty Poole, Coronation Street star Sally Dynevor, and Happy Mondays dancer Bez.

Dancing on Ice will air at 6.30pm on ITV on Sunday, January 16