I KNOW, I know ... but I've been busy.

The big news from the Ward household is that my Masters dissertation is complete. A little over 19,000 finely-honed words on the effect of the internet on regional newspapers. Fascinating stuff, I'm sure you'll agree.

Meanwhile, tonight sees Junior and his Pill AFC Under-13s teammates take on Malpas FC in the Tesco Gwent FA Youth Cup Final at Newport YMCA (6.15 kick off).

The best of luck to the boys - full report tomorrow (probably).