TIME TO SADDLE UP: Are you aged between 16 and 25, unemployed but interested in a cycling project at Bryn Bach Park, Tredegar, that starts in September and lasts for 12 weeks?

The course will cover many aspects of cycling, including bicycle maintenance, leadership skills, and health and safety.

For more information telephone 01495 309694.

Tredegar Community Transport are offering help to those of you who want to learn and train. Their eye-catching slogan reads: "Do you want to learn but can't get to a course?"

Transport is being provided to take people to the course of their choice in Tredegar.

For more information ring Katy, on 01495 711499, or Jess, on 01495 712060.